Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

it just feels so overwhelming most of the time!!!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

get my hitting my water drinking goals back on track. i became totally slack over the summer. back at it this week!!!