Nazzy

“
I am getting married in 2025, so I would like to look and feel my best!

Quick Facts

Favorite Health Food: Apple slices dipped in peanut butter🍏

Favorite Sinful Food: 🍔🍟🥓🍕🍙🍤🍣🍦🍫🍮🥠🥡🧇️

My Preferred Method of Exercise: Yoga and hiking🏞

My Approach to Weight Loss: Calorie deficit, daily yoga and twice a week hiking

DietBet Winnings: $50.08

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
-4.5% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Ref Gina

10/06/2024 8:20AM in The DietBet Kickstarter - $500 Pot Bonus!
Happy Sunday! Can you believe it's the last day of this game?

No matter the outcome, you invested in your health, which is a huge accomplishment in and of itself! I hope you're proud of any progress that you made, even if that means learning what does and doesn't work for you on this journey!

Please share your scale or non-scale victories! We'd love to hear your stories!

Make sure to mark your calendar and submit your Final weigh-in during the final weigh-in period of October 7-8!

haley f. , Shannon L. and like this comment.

View 4 more comments

bostonBecks

Thank you Ref Gina for a great game!! :tada:

Ref Gina

:grin:

Ref Gina

09/30/2024 12:11PM in The DietBet Kickstarter - $500 Pot Bonus!
  • Happy Monday and Orange Shirt Day.

    I did it! No soda this weekend was tough but I feel so accomplished.

    What's something you are proud of today?

    Do you have an inspirational motto, or are you motivated by an event, a person/people? Whatever it is, I recommend writing it down and placing it where you'll see it every day! Maybe start an inspiration board!

    Please share with us what is inspiring you today!

bostonBecks , Rhonda H. and like this photo.

Christa C.

I didn't eat any sweets/cookies!

Nazzy

I am getting married next year, so I have a journal with daily affirmations and photos for inspiration:sweat_smile:

Asimwe O.

09/29/2024 9:02AM in The DietBet Kickstarter - $500 Pot Bonus!
So I have been complaining to doctors for about 4 years now that something is wrong. After doing some research I believe I have symptoms of insulin resistance. Anyone else dealing with this?

bostonBecks , Nazzy , Ref Gina and Shannon L. like this comment.

Ref Gina

I hope you are able to get the support you need.

Nazzy

I also struggle with insulin resistance. I am taking Antagolin, which is an over the counter bloodsugar support supplement (I am not sure if it's available global, but just google insulin resistance medication that you can buy without a prescription). I am also following a low GI diet, which I have a lot of luck with weight loss this past month. The key is consistency, I eat my meals at roughly the same time each day and drink Antagolin just after. I also drink a lot of water. So far it is working wonders, I am not even exercising a lot, just gentle yoga every morning and hiking 1-2 times a week. Maybe test for insulin resistance? That is how I found out I also struggle with it

Nazzy

09/22/2024 11:03PM in The DietBet Kickstarter - $500 Pot Bonus!
For the first time in literally years, I am starting to lose weight and keep it down!! This is my first dietbet and it is the exact type of accountability that was lacking from my life😅 A lot of it is probably water weight? But honestly, just feeling slightly healthier and better (not near 100% just yet) is already worth it. I am nervous about fluctuation in weight but I am trying to stay focussed on weekly goals. We can do this!

Paula M. , LYNN I. and like this comment.

Ref Gina

:heart: proud of you!

Quitzia L.

09/13/2024 9:27AM in The DietBet Kickstarter - $500 Pot Bonus!
  • Good morning from Los Angeles where are you all from?? I just submitted my first weight in ???? I’m currently doing one at work so I’m killing 2 birds with 1 stone and doing 2 challenges! The fastest way I have lost weight is fasting ! Went from 188 to 156, my goal weight is 135 and height is 5’3
    Remember to take care of the body God blessed us with ♥

Sara Elizabeth , Donna Harmony and like this photo.

View 9 more comments

Megan P.

And Omaha, Nebraska

Asimwe O.

I want to start fasting but the food noise is so bad. I won’t be hungry but my head will start obsessing over food. Any advice?

Carmey M.

09/11/2024 5:38AM in The DietBet Kickstarter - $500 Pot Bonus!
Okay my dietbet teammates...just curious. There are 256 members, the pot is $ 10,740. IF we all were to lose the 4% of our body weight how much would that mean we each get at the end of the four weeks?

bostonBecks , Sara Elizabeth and like this comment.

View 2 more comments

Shannon L.

They generally take 25% off the top and split the rest, but winners won't get back less than what was paid in.

Ref Gina

If everyone wins, you'll get your initial bet back.

Asimwe O.

09/07/2024 12:45PM in The DietBet Kickstarter - $500 Pot Bonus!
What are some strategies that people are implementing? I have had a hard time with my weight loss journey and would appreciate any tips and tricks. I am lacking support in my community so if anyone wants to connect and network, that would be amazing.

Sara Elizabeth , Shannon L. and like this comment.

View 4 more comments

Dea P.

I’ve had wonderful success with intermittent fasting. A good resource for understanding the benefits is Fast like a girl, by Dr. Mindy Pelz. I have struggled with Perimenopause and it’s helped with trying to reset my hormones, when I follow it completely. I tend to do a 16/8 fast…16 hrs fasting with an 8 hr eating window. Typically 11am-7pm. Hope this helps!

Asimwe O.

@Dea I think I saw her podcast episode on Diary of a CEO. I will give it a try.