Nazzy

“
I am getting married, so I would like to look and feel my best!

Quick Facts

Favorite Health Food: Apple slices dipped in peanut butter🍏

Favorite Sinful Food: 🍔🍟🥓🍕🍙🍤🍣🍦🍫🍮🥠🥡🧇️

My Preferred Method of Exercise: Yoga and hiking🏞

My Approach to Weight Loss: Calorie deficit, daily yoga and twice a week hiking

DietBet Winnings: $50.08

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TIME PERIOD: All 1-Year 60-Days 30-Days
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-0.6% Since last weigh-in
-0.7% 1-Month Change
-1.7% Lifetime Change

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Nazzy

about 8 hours ago in The 2025 Kickstarter - $5000 Pot Bonus!
Hey everyone! I need some advice from all the ladies (sorry guys😅). How do you guys stay motivated and on track during your period? I have always struggled with severe cravings and I really want to break that habit, but I think I am so used to overindulging that I honestly don't know what my body is asking for. Any advice would be much appreciated!😁

Emilie T. , lakegirlonline and like this comment.

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Esa IVA

Look into Inositol supplementation and consider if it would be a good option for you. It’s been amazing for me with cravings and cycle symptoms.

Jayne

Why not have the treat your craving!! Work it into your budget of calories. Walk or exercise more! Get enough sleep!!

Viraphan R.

01/06/2025 7:22AM in The 2025 Kickstarter - $5000 Pot Bonus!
  • I know this is not a normal post, but I had recently lost my 12 year old dog late Saturday/early Sunday morning. I got him the day after my 18th birthday as a puppy, he was my first dog, and was the absolutely best friend I ever had. It’s been really hard.

    I’ve been in this state of not wanting to eat, or wanting to overeat comfort foods, I’ve also been sick for the last few days, nauseous and throwing up. I almost feel defeated at this DietBet because I’m just upset and have no motivation to do anything.

Kathy , SAM and like this photo.

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SAM

I am so sorry to hear that :heart: i hope you find peace and comfort on the ones you love

Viraphan R.

Thank you all. :heart: