Nazzy

“
I am getting married in 2025, so I would like to look and feel my best!

Quick Facts

Favorite Health Food: Apple slices dipped in peanut butter🍏

Favorite Sinful Food: 🍔🍟🥓🍕🍙🍤🍣🍦🍫🍮🥠🥡🧇️

My Preferred Method of Exercise: Yoga and hiking🏞

My Approach to Weight Loss: Calorie deficit, daily yoga and twice a week hiking

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in
-1.9% 1-Month Change
-1.9% Lifetime Change

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Quitzia L.

09/13/2024 9:27AM in The DietBet Kickstarter - $500 Pot Bonus!
  • Good morning from Los Angeles where are you all from?? I just submitted my first weight in ???? I’m currently doing one at work so I’m killing 2 birds with 1 stone and doing 2 challenges! The fastest way I have lost weight is fasting ! Went from 188 to 156, my goal weight is 135 and height is 5’3
    Remember to take care of the body God blessed us with ♥

WayBetter U. , Adele T. and like this photo.

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Megan P.

And Omaha, Nebraska

Asimwe O.

I want to start fasting but the food noise is so bad. I won’t be hungry but my head will start obsessing over food. Any advice?

Carmey M.

09/11/2024 5:38AM in The DietBet Kickstarter - $500 Pot Bonus!
Okay my dietbet teammates...just curious. There are 256 members, the pot is $ 10,740. IF we all were to lose the 4% of our body weight how much would that mean we each get at the end of the four weeks?

Christa C. , Ref Gina , Lissa , Shannon L. and Nazzy like this comment.

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Shannon L.

They generally take 25% off the top and split the rest, but winners won't get back less than what was paid in.

Ref Gina

If everyone wins, you'll get your initial bet back.

Asimwe O.

09/07/2024 12:45PM in The DietBet Kickstarter - $500 Pot Bonus!
What are some strategies that people are implementing? I have had a hard time with my weight loss journey and would appreciate any tips and tricks. I am lacking support in my community so if anyone wants to connect and network, that would be amazing.

Shannon L. , Ref Gina and like this comment.

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Dea P.

I’ve had wonderful success with intermittent fasting. A good resource for understanding the benefits is Fast like a girl, by Dr. Mindy Pelz. I have struggled with Perimenopause and it’s helped with trying to reset my hormones, when I follow it completely. I tend to do a 16/8 fast…16 hrs fasting with an 8 hr eating window. Typically 11am-7pm. Hope this helps!

Asimwe O.

@Dea I think I saw her podcast episode on Diary of a CEO. I will give it a try.