Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
nutrition. I follow 2B but do this consistently without distractions is a struggle.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Focus on nutrition and tracking
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