TJNP

To jump start my weight loss journey

Quick Facts

My Weight Loss Program: 2B Mindset

My Diet Plan: 2B Mindset

Fitness/Exercise Apps: BODi

Fitness Devices: Apple Watch

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-2.8% Lifetime Change

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Oct 20, 2024

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

nutrition. I follow 2B but do this consistently without distractions is a struggle.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Focus on nutrition and tracking

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