Deidre P.

Because 245 is unacceptable and im 44 with 3 children the you geat is 3 and i meed to be healthy so i can give my children a mom until they are old!

Quick Facts

Favorite Health Food: Vegetables😍

Favorite Sinful Food: baked goods

My Preferred Method of Exercise: Bodi!!! Weights and yoga

My Approach to Weight Loss: balance!! good nutrition! listen to my body, exercise and rest!

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-2.2 lbs
-3.6% 1-Month Change-8.8 lbs
-3.6% Lifetime Change-8.8 lbs

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Oct 28, 2024

Non-scale victory of the week!

i was dinner and done a few times this week! for me, thats BIG

What do you feel you could have done better this week?

More protein at dinner, water and workout

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Prioritize workout. Kick ppl put of my living room and press play!

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Oct 22, 2024 · 245.4 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

self sabotage

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

water intake no after dinner junk

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