Long-term goal weight
149 kg
What do you find most challenging in reaching your long-term weight loss goals?
continue healthy habits
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
1
How would you rate your current diet?
3
What are your goals for the upcoming week?
eat healthy, do yoga, sleep 7 hours a night, drink 2l of
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