Favorite Health Food: Spinach
Favorite Sinful Food: Coffee with creamer
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Diet Bet
Dec 30-31 $200 in BONUS PRIZES! DECEMBER 2nd GAME!
$200 in BONUS PRIZES! DECEMBER 2nd GAME! (8 days to go)
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Self motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start exercising, eating better, and cutting out coffee creamer and sodas
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