Favorite Sinful Food: ice cream
My Preferred Method of Exercise: walking/hiking
My Approach to Weight Loss: eating healthy and lifestyle changes
DietBet Winnings: $91.11
Mar 19-20 Lose 3% in 4 Weeks
Non-scale victory of the week!
No dessert is so hard.
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more exercise !!!!
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Long-term goal weight
178 lbs
What do you find most challenging in reaching your long-term weight loss goals?
giving up sweets.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
lose 2 lbs, get better rest, and walk daily.
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