Hi, everyone!

Welcome to this amazing group—I’m so excited you’re here! Whether you’re just starting your weight loss journey, nearing your goal, or somewhere in between, this is a place for support and inspiration.

Chances are, you’ve got a target weight in mind, but no matter where you are on your path, having a clear plan is key to success. Here’s my challenge for you:

If you already have a plan, share it with us! Your story could re-inspire yourself and encourage others.
If you don’t have a plan yet, take a moment today to map one out.

For those just starting, focus on one small, achievable step you can take today to improve your health. It could be something as simple as drinking more water, going for a short walk, or eating a healthy meal. Small wins build momentum, and every step forward brings you closer to your bigger goals.

And just for fun, let’s get to know each other better! Share where you’re from—I’ll go first: I’m in Southern Utah!

Let’s get moving and make this journey incredible. We’ve got this!