Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
work. I get home and have no motivation to do anything.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
eat healthy and exercise at least a couple of times
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