Non-scale victory of the week!
My son made it to the Regionals Track Meet (16 schools) in all of his events
What do you feel you could have done better this week?
My eating was out of control very unhealthy and way too much!
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better and more sleep!
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