How many days did you exercise last week?

1

How would you rate your diet last week?

5

What do you feel you could have done better this week?

Exercise More

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue eating low carb and hitting my water goals.

What do you find most challenging in reaching your long-term weight loss goals?

Cravings

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

Water intake, maintain weight lost!