How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

Staying vegan is hard to do.

What do you feel you could have done better this week?

I could have laid off the heavy fruits for dinner and snacks. They're like crack. Very delicious and full of sugars that stay in my fat stores.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Still eating vegan, but a lot more fruit that are high glycemic which made me hold on to more weight. Starting to transition to vegetarian. Incorporating eggs and dairy as I get closer to my goal. Little by little I'll get back to eating animals again but not going to rush it.

Non-scale victory of the week!

I really don't think this is fair. Why do I get penalized for losing weight? I assure you that their was no I'll intent on my part. Simply trying to lose weight to fit into my old uniform in time for my daughter's commissioning ceremony. Does it matter how much weight we lose? This is everybody's dream in the challenge. To lose a lot of weight. Winning is really just a by-product, but I think this a bunch of bull. Where does it mention this in the rules?

What do you feel you could have done better this week?

I really don't think this is fair. Why do I get penalized for losing weight? I assure you that their was no I'll intent on my part. Simply trying to lose weight to fit into my old uniform in time for my daughter's commissioning ceremony. Does it matter how much weight we lose? This is everybody's dream in the challenge. To lose a lot of weight. Winning is really just a by-product, but I think this a bunch of bull. Where does it mention this in the rules?

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I really don't think this is fair. Why do I get penalized for losing weight? I assure you that their was no I'll intent on my part. Simply trying to lose weight to fit into my old uniform in time for my daughter's commissioning ceremony. Does it matter how much weight we lose? This is everybody's dream in the challenge. To lose a lot of weight. Winning is really just a by-product, but I think this a bunch of bull. Where does it mention this in the rules?

Non-scale victory of the week!

Good temptations growing stronger

What do you feel you could have done better this week?

I could have walked/jogged longer/further. But I'm happy with my results thus far.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Lose 5 more lbs.

Non-scale victory of the week!

Drove by more than hundreds restaurants this week. Resisted all. I win!

What do you feel you could have done better this week?

Get my taxes done. Still working on that. Want to make sure all the banks and brokerage houses get my tax docs to me.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Lose 5 lbs or more

Non-scale victory of the week!

Staying on track with diet and activity.

What do you feel you could have done better this week?

Workout more before the weakness sets in.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Lose 5 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Diet control

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Lose 5 lbs