Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time to work out as a busy working wife and mom.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stay away from soda and make it to the gym 4-5 days this week.
See less