Long-term goal weight
55 kg
What do you find most challenging in reaching your long-term weight loss goals?
I am so dissapointed with myself! Been yoyo dieting for so many years! I wish I could break the cycle and hit my dream goal
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eating at least 30% less food and no sugar
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