Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Overcoming medical issues.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
to continue with my workout routine, and work on my anti-inflammatory nutrition goals.
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