Hi Liza. I had my third child at 39. It is definitely harder to shift the weight when you are older. Keep up the good work.
Favorite Health Food: Watermelon
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Fasting
My Diet Plan: Low carb low calorie
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)