Favorite Health Food: Avocado and tomato
Favorite Sinful Food: Chocolate icecream
My Preferred Method of Exercise: Beach body t25
My Weight Loss Program: Idealshape
Fitness/Exercise Apps: Fitocracy
Walk to Lose for Spring! (Runner-up)
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
DietBet’s Midsummer Meltdown Kickstarter (Runner-up)
Non-scale victory of the week!
started doing green smoothies for breakfast and cut out energy drinks!!
What do you feel you could have done better this week?
I need to move more
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
move alot more. need to get back to my walking and running
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
i tend to lose and gain it all back shortly after
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
trying to stick to my eating plan and get some good runs in
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