Shantee S.
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I want to live a healthy lifestyle.. Stay active.. and lower some symptoms of fibromyalgia. I would also like a healthy bmi and to lower my body fat while building more muscle and definition. I want to resculpt my body to be better than ever before!
Quick Facts
Favorite Health Food: oatmeal with peanut butter 😋
Favorite Sinful Food: any unhealthy carbs.. pizza and pasta 😋
My Preferred Method of Exercise: Kickboxing and Weightlifting
My Approach to Weight Loss: One day at a time.. never giving up
My Weight Loss Program: I don't follow a program
My Diet Plan: Counting macros and carb cycling
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Games
I Won't Give Up! with healthyJenell (Runner-up)
