Favorite Health Food: Chocolate (It's all about quantity!)
Favorite Sinful Food: Chocolate (See above!)
My Preferred Method of Exercise: Dance, walking w/my dog, weight lifting
My Diet Plan: Intermittent fasting
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $308.78
Late Start New Year’s Resolutions! (Runner-up)
$150 in BONUS CASH! Healthy Weight Loss! (Runner-up)
Freedom Fat Fighters ! (Runner-up)
The WayBetter Kickstarter (Runner-up)
Fun Fit February! (Runner-up)
Non-scale victory of the week!
Drove past Culvers and Kopps!!
What do you feel you could have done better this week?
More veggies.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies eliptical
See lessNon-scale victory of the week!
No bagels! They taste great but give me a stomach ache and make me hungrier!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Eat more veggies and do the eliptical.
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Staying focused.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stop junk food. Eat more veggies.
See less