Kim

It's been a crazy year. I need to let go of my reasons (after a while even VALID reasons start to sounds like excuses!) she's make taking care of me a priority. ❤️

Quick Facts

Favorite Health Food: Greek yogurt with jam + sunflower seeds

Favorite Sinful Food: German Chocolate Cake

My Preferred Method of Exercise: Dance/cardio fitness

My Approach to Weight Loss: fewer calories / more exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: low carb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,491.80

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Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+9.8% Since last weigh-in+15.7 lbs
0% 1-Month Change0 lbs
+7.8% Lifetime Change+12.7 lbs

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Dec 30, 2023 · 167.7 lbs

What do you feel you could have done better this week?

ah... it's the holiday.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Exercise at least twice. Hopefully4 times but I haven't worked out since I got sick in October so I'm not pushing it!

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Feb 01, 2021 · 164 lbs

Non-scale victory of the week!

realizing I need to eat MORE to lose weight. I can see how much stronger I'm getting when I look at my tracker sheet (transform 20)

What do you feel you could have done better this week?

balance. I worked out everyday and didn't take enough rest days

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

yoga at the END of the week. I do great at the beginning of the week and need to continue

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Dec 12, 2017 · 154.8 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Starting there once I'm there!

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

Eat keto, no cheating

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