George Shepard

Get in shape for summer

Quick Facts

Favorite Health Food: fish

Favorite Sinful Food: cheese its

My Preferred Method of Exercise: run, weights

My Approach to Weight Loss: control your size of each meal.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $43.94

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 185 lbsThu 24 SepFri 17 MarSat 08 SepSun 01 MarMon 23 AugTue 14 FebWed 07 Aug
172 lbs176 lbs180 lbs184 lbs188 lbs192 lbs196 lbs200 lbs204 lbs208 lbs212 lbs216 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2.3 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-8.8 lbs

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Lynn I.

03/11/2015 3:29AM
Congrats George, saw you made your goal. Good Job!!!