Heather S.

I am trying to lose weight for health reasons and to feel better about myself.

Quick Facts

Favorite Health Food: Asparagus and beets.

Favorite Sinful Food: Ice cream and chocolate and wine.

My Preferred Method of Exercise: Strength training.

My Approach to Weight Loss: Eat less, move more.

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $2,816.20

Community Groups

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-8.1% Lifetime Change-17.6 lbs

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Apr 12, 2019 · 206.8 lbs

Non-scale victory of the week!

No drinking

What do you feel you could have done better this week?

Not much. I’m back on track.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep on keeping on!

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Mar 13, 2019 · 210.2 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Jan 24, 2019 · 207.4 lbs

Non-scale victory of the week!

Worked out 5 times

What do you feel you could have done better this week?

Had a few bad eating days. Need to work harder on that

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep up the exercise and do better on the eating

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Jan 17, 2019 · 209.8 lbs

Non-scale victory of the week!

Worked out 4 times

What do you feel you could have done better this week?

Obviously my dinner portions are still too big.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep working out regularly and try to eat less

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Jan 11, 2019 · 211 lbs

Non-scale victory of the week!

Adding cardio to my workout schedule

What do you feel you could have done better this week?

Still need to work on getting the calories down

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Less calories

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Jan 05, 2019 · 214.8 lbs

Non-scale victory of the week!

Sticking to my healthy eating plan.

What do you feel you could have done better this week?

Been a little more prepared

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Just to keep on trying

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Jul 18, 2018 · 201.6 lbs

Non-scale victory of the week!

Worked out 3 times

What do you feel you could have done better this week?

The weekend

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Not to let the weekend derail me

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Mar 02, 2018 · 195.4 lbs

Non-scale victory of the week!

Worked out 4 times!

What do you feel you could have done better this week?

Drank less on the weekend

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Just to keep it up! The last four days have been almost perfect!

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Feb 28, 2018 · 197 lbs

Non-scale victory of the week!

Started working out mire

What do you feel you could have done better this week?

I drank way too much on the weekend

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to my promise if weighing in.

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Jan 31, 2018 · 197.2 lbs

Non-scale victory of the week!

Started back to working out.

What do you feel you could have done better this week?

Less eating and drinking as usual.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep up the workouts and drink less.

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