Jess

I want to be comfortable in my own skin. Right now, I am a little too heavy for my own liking. My cousin recommended dietbet to me because it helped her lose weight.

Quick Facts

Favorite Health Food: broccoli

Favorite Sinful Food: pasta

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: slow and steady

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $51.18

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in+1.8 lbs
0% 1-Month Change0 lbs
-14% Lifetime Change-44.6 lbs

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Apr 14, 2023 · 256.9 lbs

Non-scale victory of the week!

meal prepping and not over eating

What do you feel you could have done better this week?

I could have not waited until the last minute to exercise last night lol

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue to persevere. complete a full week of 75 hard challenge and keep going. sleep plenty as well!

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Mar 24, 2023 · 260.9 lbs

Non-scale victory of the week!

Eating less and working out more. eating chocolate but sticking to portion sizez

What do you feel you could have done better this week?

I did my best. I was up to 267 and went down to 260.9 to start this challenge in about a week. I did well in my opinion.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Oct 31, 2022 · 255 lbs

Non-scale victory of the week!

smaller portions

What do you feel you could have done better this week?

exercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Sep 03, 2022 · 254.4 lbs

Non-scale victory of the week!

scale victories! resisting over eating

What do you feel you could have done better this week?

exercise. meal prep. establish boundaries at work

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

meal prep, 10k steps 5x a week.

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Aug 26, 2022 · 258.8 lbs

Non-scale victory of the week!

some meal prep, eating more protein, resisting overeating

What do you feel you could have done better this week?

Fit in exercise at some point.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

exercise 3x, meal prep, eat over 100g protein a day, drink more water

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Aug 14, 2022 · 262.4 lbs

Non-scale victory of the week!

smaller sizes not over eating too much

What do you feel you could have done better this week?

exercised and stayed on task

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

lose 5 lbs, eat right, and exercise

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Aug 03, 2022 · 264.4 lbs

Non-scale victory of the week!

I exercised 5x last week and kept over 10k steps at least 6 days.

What do you feel you could have done better this week?

I ate way too much. I need to control my eating.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

meal prep, stay under 1560 calories, sleep 7 hrs each night, exercise at gym 3 mornings next week, and get 10k steps 5-6 days next week.

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Jun 22, 2022 · 261.1 lbs

Non-scale victory of the week!

I didn't overeat.

What do you feel you could have done better this week?

I could have exercised lol and meal prepped.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

meal prep rest of week, sleep 8 hrs a day, and exercise 3x.

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Jun 15, 2022 · 262.6 lbs

Non-scale victory of the week!

no victories. I have been eating like crap

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

sleep more, meal prep, exercise 3-4x a week

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May 25, 2022

Non-scale victory of the week!

no real victories.. I only gained two pounds.

What do you feel you could have done better this week?

get my emotions under control and control my eating.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

diet back on track. make meals at work n leave them there. sleep more, get in more cardio

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