Non-scale victory of the week!
Went to a class
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Ambur J.
“
Sick and tired of feeling sick and tired!
Quick Facts
My Approach to Weight Loss: Life or death at this point
My Weight Loss Program: Shepard's Diet
My Diet Plan: Shepard's diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $85.04
DietBet Games
Jillian Michaels' Spring DietBet (Runner-up)
Stepping for Weight Loss (Runner-up)
Get Ahead of the Holidays w/ Jillian Michaels (Runner-up)
BigGirl FitGirl DietBet!! (Runner-up)
Ready. Set. SUMMER! With Autumn Calabrese (Runner-up)
Recent Photos
Dec 06, 2018
Jun 01, 2018
Non-scale victory of the week!
Starting back and am focused
What do you feel you could have done better this week?
Started sooner
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat right 5out of7 days
See lessMay 09, 2018
May 02, 2018
Non-scale victory of the week!
Eating better
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
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Apr 23, 2018
What do you find most challenging in reaching your long-term weight loss goals?
My physical limitations
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat better
See less