Karen F.

Professional Chef/Food Service Director Mom looking for a change

Quick Facts

Favorite Health Food: Fresh fruit and vegetables

Favorite Sinful Food: Potatoes, Bread... Carbs in general : )

My Preferred Method of Exercise: At Home Workouts, Hot Yoga, Walking

My Approach to Weight Loss: E2M

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Nike+

Fitness Devices: FitBit

DietBet Winnings: $198.45

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
+8.9% Lifetime Change

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Apr 28, 2018

Non-scale victory of the week!

Being aware of my choices

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More water

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Apr 18, 2018

Non-scale victory of the week!

Clothes feel looser

What do you feel you could have done better this week?

Water and some food choices

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Water and more exercise

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Apr 02, 2018

Long-term goal weight

190 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Food journal, up my water intake

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