Non-scale victory of the week!

Down 10 lbs. Woot

What do you feel you could have done better this week?

I forgot to put my weigh in word

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

I made goal. For my first game.

What do you feel you could have done better this week?

I could've drank more water.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better. Drink more water, dont eat late.

Non-scale victory of the week!

Temptation was everywhere, but I managed not to binge as much. Lol. One cookie won't hurt, but three do.

What do you feel you could have done better this week?

Ineed to work out more.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

Non-scale victory of the week!

I started a new diet today. Refused temptations

What do you feel you could have done better this week?

So yeah. I gained a few lbs eating at the Olive garden . Fuckin love carbs and tirimisu. Italian foods the best. I'm sticking to a strict diet for the next month. No more eating out.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Excercising more. More water

Non-scale victory of the week!

Im starting a new dad diet that may persuade my to eat healthy by the end if I see results. It's called 1234 drop diet. First two days you eat unhealthy, the next month you are restricted strictly . Certain fruits and veggies, no bread or wheat at all. Only low fat yogurt, plain and milk. And no sugar. I'mma die. You also use amino acids under your tongue. They said there is 24 hr live support, kinda bull, cause I'm calling them at 5 am and no one's picking up.

What do you feel you could have done better this week?

I need to have will power and more water and excercising.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Starting this new diet, 1234. This is my loading day picture. Supposed to eat as bad as I can for two days.