Favorite Health Food: Salmon
Favorite Sinful Food: Cheese and Chocolate (but not together)
My Preferred Method of Exercise: Run or Beachbody workout
My Approach to Weight Loss: 80% diet and 20% is exercise , so eat real (unprocessed foods) and workout
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,461.09
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
$200 IN BONUS PRIZES! COMMIT TO FIT! (Runner-up)
$200+ IN BONUS PRIZES! MARCH KICKSTARTER! (Runner-up)
The WayBetter Kickstarter - $500 Pot Bonus! (Winner)
Flex Kickstarter (Beta) (Runner-up)
Non-scale victory of the week!
so many inches lost this past month
What do you feel you could have done better this week?
This week was pretty spot on. I did eat pasta on Sunday but stayed within my calorie goals.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
At least 2 days of strength training along with 6000+ daily steps
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Non-scale victory of the week!
belt notch is one size in
What do you feel you could have done better this week?
more light exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
get in some extra walking, 6000+ steps each day
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Non-scale victory of the week!
just feeling more fit
What do you feel you could have done better this week?
I did eat one meal out this week and though I made a healthy selection, the portion size was large. I should have divided that better .
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick strictly to the plan all week
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Non-scale victory of the week!
My runs are getting faster and I can go longer
What do you feel you could have done better this week?
Still struggling with sugar and getting enough sleep. Realizing these two go hand in hand.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep and back to tracking calories
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Non-scale victory of the week!
Exercising and running more
What do you feel you could have done better this week?
Need to track food and skip alcohol
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Track my food and get scale moving in right direction
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Non-scale victory of the week!
Back to running. Joined Runbet and ran 3 times this week.
What do you feel you could have done better this week?
Food and beer choices were not so good
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get eating back on track and daily exercise
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Non-scale victory of the week!
Got back on track with eating and exercise
What do you feel you could have done better this week?
Still need to avoid break room treats, though I did better this week
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Use containers for eating, cut out evening wine
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Non-scale victory of the week!
Got two runs in while on vacation
What do you feel you could have done better this week?
Restaurant eating killed me this week, could have made better choices
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back with the program - 80 Day Obsession- both exercise and eating
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Non-scale victory of the week!
Got all my workouts in even while out of town!
What do you feel you could have done better this week?
Avoid the dirty sugar...cookies and candy. Also indulged I’m fried food this weekend
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better diet and increase sleep
See lessNon-scale victory of the week!
Getting food and workouts back on track
What do you feel you could have done better this week?
Stayed away from sweets
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
80 Day Obsession round 2 begins
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