Non-scale victory of the week!
Turned down ice cream run
What do you feel you could have done better this week?
More veggies Always more. Veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessFavorite Health Food: brussel sprouts
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: spinning
My Approach to Weight Loss: keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $514.32
Non-scale victory of the week!
Turned down ice cream run
What do you feel you could have done better this week?
More veggies Always more. Veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Passed up fancy desert
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Ate veggies like crazy!
What do you feel you could have done better this week?
A bit more sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Ate veggies like crazy!
What do you feel you could have done better this week?
A bit more sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Jeans feeling better belly not so bloates
What do you feel you could have done better this week?
More veggies and exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies better balance
See less