My Preferred Method of Exercise: running
My Approach to Weight Loss: healthy whole eating and exercise
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Polar
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $933.34
Non-scale victory of the week!
Avg 17k steps a day without running!
What do you feel you could have done better this week?
Less treats
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Fitting into my smaller suits
What do you feel you could have done better this week?
Tracking food
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Staying on plan in the midst of moving
What do you feel you could have done better this week?
More fruit
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Liking a candid photo
What do you feel you could have done better this week?
Better planning for travel
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Plan better
See less