Favorite Health Food: Shakeology Pie & Cherries
Favorite Sinful Food: Cheese Popcorn & Cheesecake
My Preferred Method of Exercise: Beachbody Currently Chalean Extreme
My Approach to Weight Loss: Eat clean 80% Cheat 20%
My Weight Loss Program: Dolvett's 3-1-2-1
My Diet Plan: Dolvett's 3-1-2-1
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $1,104.78
Nov 29-30 Summer Mega Transformer - Double Your Winnings! - Round 4
Summer Mega Transformer - Double Your Winnings! (68 days to go)
Goal Crusher Transformer - Win a $500 Nike Gift Card (Winner)
$200 in BONUS PRIZES! NOVEMBER 24th GAME!! (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Triwizard Transformer - Win A Trip To Harry Potter World! (Winner)
Non-scale victory of the week!
I tracked everything I ate
What do you feel you could have done better this week?
Not eat my activity points
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To avoid eating my activity points
See lessNon-scale victory of the week!
I wasn't going to share since i didn't reach my goal. It is what it is
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
I worked out 5 days last week
What do you feel you could have done better this week?
Not eat emotionally. Stick to the plan regardless of what happens in my life.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
10 day cleanse
See lessNon-scale victory of the week!
Eating healthy in spite of not working out
What do you feel you could have done better this week?
Don't worry about it. I'm having a chronic illness spell
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To exerciser more and get more sleep
See lessNon-scale victory of the week!
Completed 10 day cleanse
What do you feel you could have done better this week?
Cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I can't believe over 8 lbs lost in 4 days. This encourages me to keep going with the 10 day cleanse. I just hope out starts off.
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