Favorite Health Food: Greek Yogurt
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Move more, east less
My Weight Loss Program: I don't follow a program
Fitness Devices: FitBit
DietBet Winnings: $320.80
Low Carb - Keto and FITBIT (and Stepbetters) (Winner)
Keto & Intermittent Fasting (Runner-up)
28 Days of Keto January Challenge! (Winner)
We Challenge You! (Organizer)
David's Inagural DietBet (Organizer)
Non-scale victory of the week!
Hit the walking goal to win stepbet
What do you feel you could have done better this week?
Avoiding the carbs
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep stepping
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Non-scale victory of the week!
Scaled a 10 foot warped wall twice!
What do you feel you could have done better this week?
Food intake while travelling was high.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Won the latest stepbet to close out.
What do you feel you could have done better this week?
Managing food intake
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meet step goals and devise belly reducing diet
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying disciplined and in a routine.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Hitting all Step goals and adding a plank each evening.
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