Let's do this :)
Alyssa
“
I want to become stronger and more confident!
Quick Facts
Favorite Health Food: avocado, fruit, stir fry, salmon
Favorite Sinful Food: pizza, Chinese food,
My Preferred Method of Exercise: cycling, group fitness
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
DietBet Games
Blogilates Sweatember DietBet (Runner-up)
MyFitspiration's DietBet (Runner-up)
Recent Photos
Alyssa, focus on progress not perfection. In order to achieve your goals try this: set, plan, execute, reflect, and start anew the next day. Never give up! You can do this!