Non-scale victory of the week!
need a new hole in my belt
What do you feel you could have done better this week?
less snacking
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See less
Fernando V.
“
Age gracefully; I want 6-pack abs. Healthy BMI and Waistline.
Quick Facts
Favorite Health Food: eggs, bacon, Organ meat, beef, lamb.
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running with the dog and bumb bells
My Approach to Weight Loss: HIIT, weight training, intermittent fasting and Keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Carnivore
Fitness/Exercise Apps: Apple Fit
Fitness Devices: I don't use a device
DietBet Winnings: $878.46
Upcoming Weigh-ins
Apr 1-2 Make the New Year Magic Transformer - $6,000 in prizes! - Round 3
DietBet Games
Make the New Year Magic Transformer - $6,000 in prizes! (105 days to go)
The 2025 Kickstarter - $5000 Pot Bonus! (Runner-up)
BET BIG FOR JULY - 2X WINNINGS! (Runner-up)
$500 in BONUS PRIZES! July 6th CHALLENGE! (Runner-up)
BET BIG FOR MARCH - 2X WINNINGS! (Runner-up)
Recent Photos
Feb 01, 2025 · 231.4 lbs
May 01, 2024 · 225.8 lbs
Non-scale victory of the week!
Starting to see the six-pack form.
What do you feel you could have done better this week?
more weight training
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See lessMar 09, 2024
Non-scale victory of the week!
weight training and gym time with my 7-year-old son every day last week
What do you feel you could have done better this week?
I had a few sodas which is a no go
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
recovery of my chest shoulder while keeping active.
See lessFeb 01, 2024 · 234.4 lbs
Non-scale victory of the week!
beef, eggs, salt water
What do you feel you could have done better this week?
I skipped weight training
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See lessDec 31, 2023 · 248.6 lbs
Non-scale victory of the week!
lifted weights 3 days
What do you feel you could have done better this week?
skipped the sweats
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessJun 02, 2021 · 211.6 lbs
Non-scale victory of the week!
Starting lifting weights to bulk up. Running father in the AM
What do you feel you could have done better this week?
Nothing. It was a great week.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lift weights before I break my fast and run in the AM. Add more organ meats to my diet.
See less
Apr 01, 2021 · 212.8 lbs
Non-scale victory of the week!
fit into old jeans and shorts again
What do you feel you could have done better this week?
avoid the sugar-free drinks
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessMar 02, 2021 · 214 lbs
Non-scale victory of the week!
6 pack showing
What do you feel you could have done better this week?
beef meals
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See less
Jan 30, 2021 · 222 lbs
Non-scale victory of the week!
six-pack is starting to show
What do you feel you could have done better this week?
avoided carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue the keto lifestyle
See less
Jan 14, 2021 · 235.5 lbs
Long-term goal weight
205 lbs
What do you find most challenging in reaching your long-term weight loss goals?
love of carbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
keto, IF and OMAD, might have a bulletproof coffee in the morning
See less