Lacey D.

To achieve my optimal fitness, increase overall health, and make this a lifestyle shift that lasts!

Quick Facts

Favorite Health Food: Isopure low carb protein powders

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: currently hiking

My Approach to Weight Loss: Persistent, consistent, and clear goals!

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $47.36

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
+22.1% Lifetime Change+28.3 lbs

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Jul 18, 2020 · 165.6 lbs

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying consistent, my work schedule fluctuates and I keep using that as an excuse to fall off the wagon at times.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

What are your goals for the upcoming week?

continue utilizing ADF combined with high protein/fat diet on feeding days. So far I feel great and is easy for me to continue using

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