Favorite Health Food: Salads
Favorite Sinful Food: Lindt Chocolate Cake
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Shawn T T25, running and weights
My Weight Loss Program: Beachbody 😁
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: I don't use any apps
The Transformation Challenge with Shaun T (Runner-up)
Shaun T’s Finish Strong Challenge (Runner-up)
Shaun T's Summer Body Challenge! (Runner-up)