Favorite Health Food: Quinoa and Shakeology

Favorite Sinful Food: Powdered Doughnuts, Dark Chocolate

My Preferred Method of Exercise: Insanity Max 30 or running

My Approach to Weight Loss: Do my best day-by-day

My Weight Loss Program: Insanity Max: 30

My Diet Plan: Paleo

Fitness/Exercise Apps: MyFitnessPal, Endomondo

Fitness Devices: Jarv HR Monitor