Favorite Health Food: Zoodles of all kinds!
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Cardio and weights
My Approach to Weight Loss: Smart, healthy and fun!
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Aaptiv
Fitness Devices: I don't use a device
DietBet Winnings: $141.46
Non-scale victory of the week!
Bought leather pants
What do you feel you could have done better this week?
Drinking water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water, more exercise
See less
What do you feel you could have done better this week?
Better meal prep.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better. I mainly fasted which I know isn't healthy
See lessHow many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise!!!
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making time to work out
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
See less
