Non-scale victory of the week!
Tracking! Water!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessFavorite Sinful Food: Homemade Pizza
My Preferred Method of Exercise: Biking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: 7 Minute Workout, Stravia
Fitness Devices: FitBit
DietBet Winnings: $79.25
Non-scale victory of the week!
Tracking! Water!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Ate more fruit, brought some food from home, exercises more.
What do you feel you could have done better this week?
Better breakfasts
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to work out and track food
See less