Favorite Health Food: hummus, black bean burgers
Favorite Sinful Food: chips & queso & margaritas
My Preferred Method of Exercise: HIIT, weights and hot yoga
My Weight Loss Program: flexible dieting (iifym)
My Diet Plan: flexible dieting (iifym)
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $2,148.01
Non-scale victory of the week!
getting to yoga 5 times
What do you feel you could have done better this week?
food
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
log on mfp and IF every day along with some sort of workout
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How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
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