Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating habits. I know that they're bad and even when I stop, I find my ways back to eating bad again.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Detoxing the bad food from my body
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