Non-scale victory of the week!

cooked dinner at home all week, except Friday we had dinner out with friends!!! VICTORY :) Starting new habits is so much fun!

What do you feel you could have done better this week?

more workouts!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

my goals are to get a workout in a minimum of 5 days!!