Non-scale victory of the week!
Lowest weight since nov 2016
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See less
Heather Danger
Quick Facts
My Preferred Method of Exercise: Weights!
My Approach to Weight Loss: Slow and steady; lean mass > skinny fat
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $950.57
DietBet Games
100 Keto Days: Losin' those Love Handles (Winner)
Lean Queens (Winner)
Jamie Eason's Lean Body Challenge (Winner)
2018 New Year Keto is Life Dietbet! (Winner)
Recent Photos
Friends (14)
Jan 17, 2018
Jan 04, 2018
Non-scale victory of the week!
Avoided all of the holiday treats sitting around the office...and kept track of my goals.
What do you feel you could have done better this week?
Hydration!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Hydrate! And take time to make delicious, healthy meal options.
See less
Dec 30, 2017
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Controlling my diet with my schedule...meal prep is not a strength.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start Keto diet, begin 2018 goal tracking journal, and establish fitness routine that is sustainable.
See less