Ida F.

I just want to feel good, both physically & mentally

Quick Facts

Favorite Health Food: green salad

Favorite Sinful Food: potato chips, chocolate

My Preferred Method of Exercise: walking

My Approach to Weight Loss: Pay attention & eat healthier

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Calorie Counter by My Net Diary

Fitness Devices: Garmin Vivofit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-13.6% Lifetime Change-36.3 lbs

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Jun 09, 2019 · 235.5 lbs

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying motivated.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Staying focused on healthy eating

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