Favorite Health Food: Strawberries
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Circuit training
My Approach to Weight Loss: A necessary thing for healthy living
My Weight Loss Program: Jillian Michaels
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,194.65
Non-scale victory of the week!
Starting to see improvement with my clothes
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water and more focus on nutrition
See less
Non-scale victory of the week!
Got more water in my regimen
What do you feel you could have done better this week?
Better eating habits
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More exercise
See less
Non-scale victory of the week!
Clothes are a little looser
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More water
See less
Non-scale victory of the week!
Clothes are fitting a little better
What do you feel you could have done better this week?
Need to do better on my water intake
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise and water
See less
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Indulging and getting off track
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get on an exercise routine
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Indulging and getting off track
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get on an exercise routine
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Indulging and getting off track
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get on an exercise routine
See less
