Favorite Health Food: Apples
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running, following 21df workouts
My Approach to Weight Loss: Slow & steady. 21df for nutrition.
My Weight Loss Program: 21 day fix
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $2,261.36
Healthy before the Holidays (Runner-up)
Jumpstart 2020 Transformer - $8,000 In Prizes! (Winner)
FALL Into a Healthy Routine with Heidi (Runner-up)
Kick starting the new year together! (Organizer)
A New Year for a Stronger You! (Runner-up)
What do you feel you could have done better this week?
No splurges during the week.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Wedding ring coming off easier!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my diet.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Water, stay at carb goal.
See less