Favorite Health Food: Spinach
Favorite Sinful Food: Mac and Cheese
My Preferred Method of Exercise: running
My Approach to Weight Loss: running and 50% of every meal is veggies
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $235.81
$600 in BONUS PRIZES! JANUARY KICKSTARTER! (Winner)
BET BIG TO WIN BIG! 5/6-6/2 (Winner)
Fitbit Fanatics April Dietbet Challenge (Runner-up)
Non-scale victory of the week!
Coworker brought in mounds of donuts yesterday. I disnt have a single bite! It was mightily tempting.
What do you feel you could have done better this week?
More intense workouts are needed. Only lightweight walks.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise!
See lessLong-term goal weight
155 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Improve diet. Cut back on booze.
See less