Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency and staying motivated when not seeing much progress
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
To start working out daily with the kettlebells, to track my food with MyFitnessPal and stay within my calorie range each day, and to get 10,000 steps a day
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