My Preferred Method of Exercise: TaeBo, Gym, Running
My Approach to Weight Loss: eat healthy, train dirty
My Weight Loss Program: Calorie Counting with Myfitnesspal
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal, Whoop
Fitness Devices: Whoop
DietBet Winnings: $1,385.79
Jan 4-5 The Yes-vember Transformer - Triple Your Winnings! - Round 2
Flex Kickstarter (Runner-up)
The Yes-vember Transformer - Triple Your Winnings! (133 days to go)
Summer Splash Transformer - Win an Inflatable Paddle Board! (Runner-up)
Mega Mega Transformer - Win a Sauna! (Winner)
What do you feel you could have done better this week?
i was so tired this whole week... maybe i pushed too hard for the last weigh in last week
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep my diet clean and move in different disciplines
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Non-scale victory of the week!
my eating was totally on point!
What do you feel you could have done better this week?
this week was perfect... hoping to re-do this as often as possible... i am so happy and proud
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
just continue...
See lessNon-scale victory of the week!
i resisted burger and fries
What do you feel you could have done better this week?
more moving through the day
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keeping the flow
See lessWhat do you feel you could have done better this week?
Got sick with the flu and couldnt train... hope this is getting better soon, because i need to buckle down and get my ass into the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Short to nothing... the week was great!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just continue as goog as possible
See lessWhat do you feel you could have done better this week?
Im atarting to make lasting progress
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To eat as clean as possible to get qualified for month 6
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Non-scale victory of the week!
I ate a salad in the evening instead of chocolade and potatoe chips
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
As i am not allowed to work out as usual bec of my bad knee i want to try chair workouts
See lessNon-scale victory of the week!
I walked 15 km in under 3 hours!!
What do you feel you could have done better this week?
I am finally back on track (mindset)... i am ok with the last week
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keeping this mindset! At the moment it's just kind of “normal“ to eat healthy and to move... it's easy atm... i really love that!
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What do you feel you could have done better this week?
Totally fell off the wagon these last three weeks...
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Starting again
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