Verena

to get heathier and fitter

Quick Facts

My Preferred Method of Exercise: TaeBo, Gym, Running

My Approach to Weight Loss: eat healthy, train dirty

My Weight Loss Program: Calorie Counting with Myfitnesspal

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: MyFitnessPal, Whoop

Fitness Devices: Whoop

DietBet Winnings: $1,385.79

Community Groups

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+9.4% Since last weigh-in+28.9 lbs
+9.4% 1-Month Change+28.9 lbs
+8% Lifetime Change+24.9 lbs

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Jul 13, 2019 · 287.9 lbs

What do you feel you could have done better this week?

i was so tired this whole week... maybe i pushed too hard for the last weigh in last week

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep my diet clean and move in different disciplines

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Jun 29, 2019 · 287 lbs

Non-scale victory of the week!

my eating was totally on point!

What do you feel you could have done better this week?

this week was perfect... hoping to re-do this as often as possible... i am so happy and proud

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

just continue...

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Jun 23, 2019 · 290.3 lbs

Non-scale victory of the week!

i resisted burger and fries

What do you feel you could have done better this week?

more moving through the day

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keeping the flow

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Jun 09, 2019 · 296.3 lbs

What do you feel you could have done better this week?

Got sick with the flu and couldnt train... hope this is getting better soon, because i need to buckle down and get my ass into the gym

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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May 30, 2019 · 294.5 lbs

What do you feel you could have done better this week?

Short to nothing... the week was great!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Just continue as goog as possible

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May 26, 2019 · 298.5 lbs

What do you feel you could have done better this week?

Im atarting to make lasting progress

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To eat as clean as possible to get qualified for month 6

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May 07, 2019 · 301.6 lbs

Non-scale victory of the week!

I ate a salad in the evening instead of chocolade and potatoe chips

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

As i am not allowed to work out as usual bec of my bad knee i want to try chair workouts

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May 01, 2019 · 308 lbs

What are your goals for the upcoming week?

Taking one step at a time

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Apr 08, 2019 · 296.5 lbs

Non-scale victory of the week!

I walked 15 km in under 3 hours!!

What do you feel you could have done better this week?

I am finally back on track (mindset)... i am ok with the last week

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keeping this mindset! At the moment it's just kind of “normal“ to eat healthy and to move... it's easy atm... i really love that!

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Mar 13, 2019 · 309.3 lbs

What do you feel you could have done better this week?

Totally fell off the wagon these last three weeks...

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Starting again

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