Gwendolyn

To be healthier in body and mind!

Quick Facts

Favorite Health Food: Fresh fruit

Favorite Sinful Food: Chocolate...anything chocolate!

My Preferred Method of Exercise: Walking or going to the gym

My Approach to Weight Loss: It is about loving myself enough.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
+1.3% Lifetime Change+2.8 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Nov 06, 2018 · 214.7 lbs

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying focused and tracking my food

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Prep food. I always have healthy food available, exercise daily, track my food and drink lots of water

See less