Non-scale victory of the week!

Did not over eat and still enjoyed treats

What do you feel you could have done better this week?

I wish I had not let my hunger affect my attitude

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise!

Long-term goal weight

118 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finishing what I have started; self control.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

1200 calorie days, low on processed foods. Exercise 3 times. Tell Sam and Leah what I have eaten. Pray.